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Iron enters our food primarily through two sources: plant-based foods and animal products. Plants absorb iron from the soil, which can then be consumed directly or through animal feed, leading to iron accumulation in animal tissues. Additionally, iron can be added to foods during processing, fortification, or when cooking with iron cookware, enhancing dietary iron intake. Overall, a balanced diet with a variety of foods helps ensure adequate iron levels.
What else can I help you with?
Why do jellyfish need food?
to liveevery animal in the world needs food and everybody knows that!
Is there iron in pet food?
yes, iron is in pet food . Iron is in everything edible.
Where was iron found?
iron was found in 4000 bc so noone knows were it was found
What food or non food items do you crave when iron deficient?
Iron
What is the nutritional needs for children?
children needs food such as fruits,healthy vegetables, meat for meat eaters and baby food for babys. Iron, vitiman tablets/liquids should be given also fruits that have them are good to bet theses are more fast.
Is the iron in your food the same kind that sticks to magnets?
The iron in your food is not the same type as the iron that sticks to magnets. The iron in food is typically in the form of heme iron, which is bound to proteins and is essential for human health. The iron that sticks to magnets is typically metallic iron, which is not found in food but is commonly used in industrial applications.
Who figured out how to mine iron ore?
nobody knows
Fact about iron?
I think that iron is the only element that nobody knows who discovered it
What food is iron found in?
Iron is found it lots of food like leafs.
Is iron in paper clips the same as in food?
Iron in paper clips is the same iron element as in food but in different molecule form. The paper clip has an iron alloy with a lot of iron in it, is not edible. Foods have iron compounds in very low quantity and very low concentration so that it is not even identifiable as iron without lab testing equipment. The human body needs very low quantities of iron and ingesting two much iron in a day can be toxic and dangerous. The maximum safe amount of iron for an adult is about 45 grams unless doctors recommend for for treating certain illnesses.
Can Cooking food in cast iron cookware can add iron to your food?
yes but only traces
The nutrition facts label on a food package lists iron 50. What does this figure indicate?
The figure "50" on a nutrition facts label for iron indicates the amount of iron in the serving, measured in milligrams (mg). It typically represents a percentage of the Daily Value (DV) based on a standard diet, which helps consumers understand how much of their daily iron needs the serving provides. A value of 50 mg is quite high, suggesting that the food is a rich source of iron.
