lycopene? maybe that could be helpful. spaghetti sauce is a very broad name. for instance ragu has about as much nutrients as packing peanuts ( though they do claim to have a full serving of vegetables) where as if you made it from tomatoes and garlic some choice seasonings maybe a drop of red wine. some olive oil. it could be a healthy choice rather than other sauces out there(i'm looking at you 3 cheese alfredo) but by itself with no substance its kinda like kool aid. calories, sugar red coloring number 5 and 7, and little else
There are some tricks you can use to get low carbs in your diet. You can use spaghetti squash as regular spaghetti with sauce. You can also mix mash potato with cauliflower to get less carbs.
There are some tricks you can use to get low carbs in your diet. You can use spaghetti squash as regular spaghetti with sauce. You can also mix MASH potato with cauliflower to get less carbs.
No it is not because it has loads of fat and sugar in it. it may look like its nothing but it makes you go over weight about 1.2ib
yes
No, A True Diet doesnt include fats!
yero
If you are 18 or above, you can do the diet. It is a very strict diet but very successful if followed properly.
A teenager's diet often consists of high iron actually. This is because teenagers tend to eat a lot of red meat.
alot!!! trust me!!
They can, but it isn't usually recommended.
cool
It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!