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Of course you can eat as many as you want. But keep in mind that as fruit they are the denser fruits and are considered 'solid' food.
When thinking of fruit as healthy for the body, generally it is the water dense fruits like watermelons, cantalopes, even strawberries that benefit the flow of the body because of their water content. That keeps the body systems, primarily the stomach related areas, moving along very nicely.
But health wise one-banana-a-day is sufficient to the body, in that one-a-day provides what is needed to strengthen the heart muscle. And in that way bananas, because of their potassium, are healthy for the body.
But don't get in the mind set that they are so good for the heart that you eat them all them time. Because for the rest of the body they are too dense of a food and don't contribute to the body beyond the needed potassium for the heart - which equals one banana a day. Otherwise you may be surprised to discover yourself putting on weight when you think you are eating a healthy food and so how can that happen?
Fruit acts as an eliminator to the body and is a very natural way of the body's function in eliminating it's toxins. But, again, that refers to fruits that are water dense, not just solid food - like bananas.
In answer to your question, and I am someone who is medically knowledgeable, eat one a day. Like slicing a banana on your cereal in the morning or having one as a snack during the day - and that will support your body very well.
What else can I help you with?
Can a person eat too many bananas?
no
Can bananas help with weight loss?
If you don't eat too many of them.
Why do you get nausea when you eat too many bananas?
your rear gets too big and you need to poopo
Can chihuahua eat bananas?
yes they can eat bananas and all other dogs can too.
Is it true that bananas are radioactive and if you eat too many it can kill you?
Bananas are slightly radio active because they contain potassium. You could not eat enough to be affected
As a vegan how many bananas can you eat in a day?
As a vegan, you can eat about 30 bananas in a day.
What do monkeys eat becides bananas?
Monkeys eat all types of nuts and fruits beside bananas because a monkey is a vegetarian. If they see human skin then they eat that too.
Will eating bananas make your dog sick?
Some horses will eat bananas. Bananas are sweet and horses enjoy sweet foods.
How many bananas a day is safe for a toddler to consume?
A toddler can safely eat 1 to 2 small bananas per day as part of a balanced diet. Consuming too many bananas can lead to an excess intake of sugar and may cause digestive issues.
What are some of the most ridiculous school rules you've seen?
Females cannot eat bananas whole because it's too provocative. Females cannot eat bananas whole because it's too provocative.
How many bananas can a toddler typically eat in one sitting?
A toddler can typically eat 1-2 bananas in one sitting.
If a monkey can eat 5 bananas per minute while Tom can only eat 4 bananas per minute how many bananas will both eat in 10 minutes?
90.5 X 10 = 504 X 10 = +4090 bananas
