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No, 14 bananas should have no harmful effects. The idea for potential harm comes from a possibility to exceed the amount of potassium your body can handle. To get to an unhealthy and possibly lethal level of potassium you would have to consume over an estimated 250 bananas (or 883 pounds) at one time. By the time you reach 250 your body has already processed some of the earliest consumed potassium so the actual number will be higher. Due to the size of your stomach and how much food you can put through your body during a day, in practice it might be impossible to reach lethal levels.

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10y ago

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