The calorie content of steamed vegetables is determined by the vegetables used. Some vegetables are much higher in calories than others are. Please feel free to ask the question again and include more details.
In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.
basically there are 700 including vegetables and all that stuff
There are about 263 calories in a fried, beef empanada.
3.5 ounces of fried turkey has about 190 calories.
198,550 calories
Fried catfish has about 200 calories per fillet (87g)
Fried tofu is roughly 77 calories per ounce.
There are about 110 calories in 6 large fried shrimp.
A fried doughnut has a lot of calories in it without being fried so if a doughnut was to be fried it would have to depend on what type of doughnut it is.
Fried grouper is 114 calories per ounce.
There are 760 calories in fried dough(fair funnel cake) per serving
HOW MANY CALORIES IN A CUP OF CABBAGEONE CUP (steamed or boiled, no butter added)34 calories in 1 cup of shredded green cabbage35 calories in 1 cup of shredded Savoy cabbage44 calories in 1 cup of shredded red cabbageTWO CUPS (steamed or boiled, no butter added) 68 calories in 2 cups of shredded green cabbage70 calories in 2 cups of shredded Savoy cabbage88 calories in 2 cups of shredded red cabbageTHREE CUPS (steamed or boiled, no nutter added) 102 calories in 3 cups of shredded green cabbage105 calories in 3 cups of shredded Savoy cabbage132 calories in 3 cups of shredded red cabbageFor a free Calorie in Vegetables Charts showing you the calorie counts of other vegetables, and fruits, to use as daily guides for weight loss or weight maintenance, see the page link given below.CALORIE IN VEGETABLES CHART 14 people, + others below, found this useful.