Four ounces of zucchini contains approximately 20 calories. This low-calorie content makes zucchini a popular choice for those looking to add volume and nutrients to their meals without significantly increasing calorie intake. Additionally, zucchini is rich in vitamins and minerals, contributing to its health benefits.
There are:36 calories in 4 oz of strawberries.
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
There are:40 calories in 4 oz of honeydew melon10 calories in each ounce of honeydew melon.
64 calories
260 calories
123 calories, cooked (4 oz).
240
75
there are about 109 calories in 4oz of it!
100
124
There are, on average, 120 calories in 4 ounces of baked scrod.