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Calories in a ribeye steakHere are the calorie counts with two options. A ribeye steak contains significantly more fat than, for example, a sirloin steak. Therefore, here are calorie counts with fat and calore counts without fat.

Cooked by overhead grilling/oven grilling/broiling:

  • Eating the lean only
  • 55 calories per ounce if just the lean part is eaten
  • 220 calories for a 4 oz ribeye lean only
  • 330 calories for a 6 oz ribeye lean only
  • 440 calories for an 8 oz ribeye lean only
  • 550 calories for a 10 oz ribeye lean only
  • 660 calories for a 12 oz ribeye lean only
  • 880 calories for a 16 oz ribeye lean only
  • 1100 calories for a 20 oz ribeye lean only
  • Eating the lean and fat
  • 95 calories per ounce if the fat and lean are eaten
  • 380 calories for a 4 oz ribeye lean and fast eaten
  • 570 calories for a 6 oz ribeye lean and fat eaten
  • 760 calories for an 8 oz ribeye lean and fast eaten
  • 950 calories for a 10 oz ribeye lean and fast eaten
  • 1140 calories for a 12 oz ribeye l lean and fast eaten
  • 1520 calories for a 16 oz ribeye lean and fast eaten
  • 1900 calories for a 20 oz ribeye lean and fast eaten

For the calories in salad and vegetables or fruits that are served with ribeye steak, and for free vegetable, salad and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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15y ago

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