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What else can I help you with?
How many calories are in a fat gram?
9 One gram of fat contains 9 calories. if there are 3500 calories to a pound of fat and there are 453.5 grams to a pound 3500 calories divided by 453.5 grams = 7.717750827 calories per gram of fat!
How many calories are in a gram of unsaturated fat?
9 grams per calorie, the same as saturated fat.
What has more calories saturated or unsatured fat?
They both have 9 calories per gram. Saturated fat is much worse for you and should be consumed in moderation.
How many grams of saturated fat can you consume in a day and not exceed 10 percent of calories from saturated fat?
Well, enough so that the number of calories from saturated fat is less than or equal to 10 percent of your total calories consumed. How many calories are you consuming in day? Take 10 percent of that. That's the high end of the number of calories from saturated fat that you can consume in a day. Divide by the number of calories in a gram of fat (9), and you'll have the number of grams of saturated fat you can consume without exceeding 10 percent. Assuming you are on an 1800 calorie diet, you could consume up to 180 calories from saturated fat. Dividing this by 9, you would get 20 grams of saturated fat. However, it is probably more healthful to consume no more than 7% of calories as saturated fat, which is what is allowed on the American Heart Association's Step II diet. This would be 126 calories, or 14 grams of saturated fat a day.
What is the caloric value of saturated fat?
Yes , because of the chemicals put into it.
How many calories are there in 2g of fat?
1 gram of fat each gram of fat contains 9 calories
How many calories does one gram of fat provide?
1 gram of fat provides 9 calories of food energy
One gram of fat has how many calories?
1 gram of fat contains 9 calories.
How many calories are there in fat?
their are 1.5 calories in each gram of fat.
How many caloris does a gram of fat have?
1 gram of fat has about 9 calories.
How many calories are in a gram of fat?
1 gram of fat = 9 calories. Each gram of fat contains 9 calories. In general carbs are 4 cal per gram, as is protein and fat is 9 cal per gram.
How many calories are in one of fat?
There are 9 calories in 1 gram of fat.
