How many calories in 1 oz eggplant?

Answer 1

Calories in eggplantHere are raw and cooked examples:

COOKED (boiled and drained, or steamed)

• 9 to 10 calories in 1 ounce or 28g
• 33 to 35 calories in a 3½ or 100g serving
• 33 to 35 calories in 1 cup of cubed eggplant (3.5 ounces or 100g)

UNCOOKED

• 7 calories in 1 ounce or 28g
• 24 calories in 3½ or 100g
• 20 calories in 1 cup of cubed eggplant (3 oz or 85g)
• 88 calories in 1 peeled eggplant (1 pound or 458g before peeling)
• 110 calories in 1 peeled eggplant (1¼ pounds or 566g before peeling)
• 132 calories in 1 unpeeled eggplant (1¼ pounds or 566g unpeeled)

For free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie count of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

Answer 2

1 cup of boiled eggplant, cubed, is 33 calories 1 raw 1.25 lb. eggplant with peel is 132 calories
20 per cup

Answer 3

149 calories are present in an egg plant curry.

Answer 4

1 oz. of eggplant contains approximately 7 calories.

Answer 5

6