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How many calories in 300-500 grams steamed veggies be mainly squash with some kale broccoli maybe tomatoes peppers sometimes onion and carrots?
The calorie content of steamed vegetables can vary, but generally, non-starchy vegetables like squash, kale, broccoli, tomatoes, peppers, onions, and carrots are low in calories. For 300-500 grams of this mix, you can estimate around 75 to 150 calories, depending on the specific quantities and types of vegetables used. Squash tends to have higher calories compared to others in the mix, while leafy greens like kale are particularly low. Overall, it's a nutritious and low-calorie option.
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How many calories in broccoli and carrots?
HOW MANY CALORIES IN BROCCOLI AND CARROTSIt depends on the amount of broccoli and the amount of carrot , and whether the broccoli and carrots are raw or cooked. To view various examples of the calories in broccoli and carrots, please see the page links below.HOW MANY CALORIES IN BROCCOLIHOW MANY CALORIES IN CARROTS
How many calories in mixed vegetables cauliflower broccoli and carrots?
It depends on the quantity or weight. See the related questions and answers further down this page, for the calories in broccoli, the calories in green beans, the calories in baked beans, and the calories in cauliflower.
What are some common vegetables?
Some common vegetables include: broccoli, carrots, celery, cauliflower, and tomatoes (could be a fruit).
What crops are grown in march?
Crops that are grown in March include beetroot, broccoli, carrots, lettuce, onions, peas, spinach and tomatoes.
Carrots broccoli potatoes and sparagos aren't good to gout?
Carrots broccoli potatoes and sparagos are not good to gout.
Carrots broccoli potatoes and sparagos aren't good to gout-?
The carrots,broccoli, potatoes and sparagos are good to gout.
What includes broccoli carrots?
a food platter
What can you eat that's small food so you don't get fat?
Colorful foods and crunchy foods, that grow. Carrots, tomatoes, celery, peppers, apples, yams, broccoli, beans etc.
What is the main crop that migrant workers in California pick?
There is a long list. Grapes is at the top of the list, followed by lettuce, berries, tomatoes, flowers, broccoli, oranges, carrots, lemons, and celery.
What are three foods you get directly from plants?
Here are some plants people eat: tomatoes, carrots, apples, peaches and celery.
What are some examples of vegetables that are commonly consumed in a balanced diet?
Some examples of vegetables commonly consumed in a balanced diet include broccoli, carrots, spinach, bell peppers, and tomatoes.
Can gerbils eat carrots celery and broccoli?
Yes! Broccoli is one of their favorite foods.
