The calorie content of a carrot, onion, cucumber, and tomato sandwich can vary based on the quantities used and the type of bread. Generally, a sandwich made with whole grain bread and these vegetables might contain around 150-250 calories. The vegetables themselves are low in calories, with carrots having about 25 calories, onions around 45 calories, cucumbers about 16 calories, and tomatoes approximately 22 calories per cup. Adding condiments or other ingredients will increase the total calorie count.
7301285 calories
Potato. Carrots, cucumbers, Tomatoes and Lettuce are not starchy tubars.
Here is the recipe: . Sandwich = Tomato, Cucumber, Boiled Egg & Bread Hope this helps. :)
About 143
tomato carrot lettuce corn potato cucumber
carrot,cucumber,tomato,orange are used for the dark spots around the eyes
Whole grain bread, low-fat meat and/or sliced vegetables such as cucumber, tomato, and also lettuce would make up a healthy sandwich.
The calorie content of a salad sandwich on a white bread roll can vary, but a rough estimate would be around 300-400 calories. The white bread roll typically contributes about 120-150 calories, while the vegetables (lettuce, tomato, beetroot, alfalfa sprouts, Spanish onion, and shredded carrot) add approximately 50-100 calories combined. A generous splash of soy sauce might add another 10-20 calories. Overall, the total would likely fall within that range, depending on the portion sizes.
They usually offer a green house salad primarily of lettuce with a few bits of grated carrot, sliced tomato and sometimes cucumber.
I think about 4
It can range from 270 calories to 700 calories according to the type of bread, and mayo and the overall size of the sandwich. See the related link which is very helpful.
No, but you can cucumber a pickle