96
15 calories
There are about 88 calories in 1 potato croquette.
1 whole-wheat pancake is roughly 80-100 calories, depending on the recipe.
pancake calories
3 points
one ihop buttermilk pancake has 110 calories
50-80 calories depending on size
A potato is about 200 calories (baked potato, that is), and tomato sauce is about 80 calories per serving. So, in total, it is about 300 calories or so.
A basic homemade potato pirogi (with potato and onion) contains approximately 130 calories, but they can range from 110- 600 calories depending on what is in them.
The average Yukon gold potato contains 100 calories.
400 calories
540 calories