1000000000
165 calories.
there is 1000 calories in cornflakes
320
100,00,00KM
a shredded wheat contain 179.25 calories for 1 bowl
100 calories a slice.
One bowl of Shredded Wheat contains a total of 175 calories.
230 Calories
210 calories.
One tablespoon of Wheat Germ contains approximately 65 calories.
The calorie content of porridge with sultanas and milk depends on the portion sizes and specific ingredients used. On average, a bowl of plain porridge made with water can have around 150-200 calories, while adding sultanas can contribute an additional 50-100 calories, depending on the amount. If you use milk instead of water, that can add another 50-100 calories. Overall, a bowl of porridge with sultanas and milk typically ranges from 250 to 400 calories.
Santhosh