1000000000
165 calories.
there is 1000 calories in cornflakes
320
100,00,00KM
a shredded wheat contain 179.25 calories for 1 bowl
100 calories a slice.
One bowl of Shredded Wheat contains a total of 175 calories.
230 Calories
210 calories.
The calorie content of porridge with sultanas and milk depends on the portion sizes and specific ingredients used. On average, a bowl of plain porridge made with water can have around 150-200 calories, while adding sultanas can contribute an additional 50-100 calories, depending on the amount. If you use milk instead of water, that can add another 50-100 calories. Overall, a bowl of porridge with sultanas and milk typically ranges from 250 to 400 calories.
One tablespoon of Wheat Germ contains approximately 65 calories.
Santhosh