How many calories in mustard?

Answer 1

That depends in the type of mustard and the brand, unless homemade. For example, in Grey Poupon Dijon Mustard (the true Dijon mustard) there is barely a trace of carbohydrate in a whole jar. However, if you take a Blimpie or Donatos Dijon Honey Mustard condiment (which is not a true Dijon mustard) there are 5 carbohydrates in each ounce or 28g, which is about 8 carbohydrates in one serving. Quite a difference when you are counting carbohydrates!

Answer 2

Calories in mustard

In an average, prepared, yellow mustard there are:

• 3 calories in 1 small packet
• 3 calories in 1 teaspoon
• 9 calories in 1 tablespoon
• 19 calories in each ounce or 28g

In Hellman's Dijonnaise mustard there are:

• 5 calories in 1 teaspoon
• 15 calories in 1 tablespoon
• 28 calories in each ounce or 28g

In a true Dijon mustard such as Grey Poupon Dijon mustard (not a Dijon honey added mustard), there are:

• 5 calories in one teaspoon
• 15 calories in one tablesppon
• 28 calories in each ounce or 28g.

In Hellman's honey mustard there are:

• 10 calories in 1 teaspoon
• 30 calories in 1 tablespoon
• 57 calories in each ounce or 28g

In Hellman's brown deli mustard there are:

• 5 calories in 1 tablespoon
• 28 calories in each ounce or 28g.

For the calories in some of the foods that accompany mustard, see the page links, further down this page, listed under Related Questions.

Answer 3

30