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How many calories in 3 egg omelette with feta cheese spinach and mushrooms?

A 3-egg omelette typically contains about 210 calories from the eggs alone. Adding feta cheese (approximately 75 calories for 1 ounce), spinach (around 7 calories for a cup), and mushrooms (about 15 calories for a half-cup) brings the total to roughly 307 calories. The exact calorie count can vary based on the specific quantities and cooking methods used.


How many calories are in an egg omelette?

There are about 94 calories in an egg omlette.


What is the difference in calories between a boiled egg and an omelette?

Depends on oil in the pan for the omelette, and what you put in the omelette. Also how many eggs you use.


I'm looking for new ways to fix my omelette to add a little variety. What do you put on your omelette?

My favorite omelette is Feta cheese and spinach. You can put anything in an omelette, really. Sausage, bacon, ham, onion, mushrooms, peppers........


How many calories in a Waffle House omelette?

105


what is the best camping breakfast ideas?

Toast Pancakes Cereals Berries Breakfast omelette Porridge Coffee Sandwich


How many calories are in a bacon cheeseburger omelette?

approxitemately 730


What are the release dates for Breakfast for Dinner - 2011 The Black Tie Omelette Affair 1-6?

Breakfast for Dinner - 2011 The Black Tie Omelette Affair 1-6 was released on: USA: 20 September 2011


Which omelette contains mushrooms?

Rest easy jabree, cherron, & bino <3 . Buck$town !


How many calories are in a 3 egg vegetable omelette?

how many calories does a 2 egg veggie omelet have?


What is Barack Obama's favorite breakfast food?

Waffles and bacon with a side of a plain omelette.


How can I make a delicious and healthy arugula omelette for breakfast?

To make a delicious and healthy arugula omelette for breakfast, start by whisking eggs with a splash of milk. Saut arugula in olive oil until wilted, then add it to the egg mixture. Cook the omelette in a non-stick pan until set. Top with some grated cheese and enjoy!