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It depends on what you put into it. Here are the basics of what go into common milkshakes. Take the ingredents that you use, and try to figure it out accordingly.

Banana = 100 calories

Milk = 130 calories

Ice Cream (vanilla / banana, commonly) = 150 calories

Yogurt = 100 to 150 calories (depends on kind)

Granola = 100 calories

Sugar = 15 calories (per teaspoon)

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15y ago

What else can I help you with?