There are:
For the carbohydrate content of other vegetables, and fruits, see the related questions, further down this page, listed under Related Questions.
.
1 cup is 250 gm. So 100 gm fine chopped green beans is about 2/5 of a cup.
32 carbs per cup, cooked. 12 fiber per cup, cooked.
16 ounces of green beans would be four 1/2 cup servings.
One pound of fresh green beans trimmed yields approximately 3 cups raw. One pound of fresh green beans trimmed and cooked yields about 2 cups.
There are 8 fluid ounces in a cup, so 14 ounces is equivalent to 1.75 cups. This means that a 14oz can of green beans contains approximately 1.75 cups of green beans. It is important to note that this measurement is based on fluid ounces, so the weight of the green beans may differ slightly.
That depends on the length of beans and how small you chop the beans. It may be as few as 8 or as many as 12-13.
8 us fluid ounces in one us cup of green beans
mayonnaise, salt, pepper, onions, green peppers
If there are 100 grams of green beans, then this would equal out to 7/8ths of a cup. If there were 110 grams, there would be one full cup.
Approx 60 beans.
Specify the type of beans.
The amount of fiber in a bean completely depends on the type of bean. Based on a serving size of 1 cup of cooked beans, here are the numbers: Fava Beans (Broadbeans) - 9.2 grams Lima Beans (canned) - 13 grams Mung Beans (canned) - 0.16 grams Navy Beans - 10 grams Pinto Beans - 7 grams Shellie Beans - 8.3 grams Green Snap Beans - 3.6 grams Lima Beans - 9 grams Adzuki Beans 16.8 grams Black Beans - 15 grams Cranberry Beans - 17.7 grams Great Northern Beans - 12.4 grams Kidney Beans - 11.3 grams Pink Beans - 9 grams Garbanzo Beans (Chick Peas) - 12.5 grams Out of the list here, Cranberry Beans have the most fibre in a cup. But keep in mind that with more fiber usually comes more calories and carbohydrates.