approximatley 400
There is 10 calories in half a cup of chopped zucchini.
Cups of shredded zucchini in 2 medium Zucchini?
The conversion rate of zucchini to grated zucchini can vary depending on the size and moisture content of the zucchini. On average, 1.5 pounds of zucchini is approximately equal to 4-5 cups of grated zucchini. It is recommended to grate the zucchini and then measure it in cups for the most accurate measurement.
A carbohydrate is a nutrient, so no. However, some vegetables do have a high carbohydrate content.
2
twenty
1 cup is 250gm -So 2.5 cups is 625 gm.
Your 4.2 ounce zucchini will have 25.2 calories, 4.2 mg sodium, 4.2 g carbohydrates, 4% of your daily fibre, 13% of your Vitamin A, 63% of your Vitamin C, 4% of your Calcium and 4% of your Iron. Basically - healthy and low calorie!
zucchini
About 2.368 cups.
Zucchini, these are treated as vegetables but botanically they are fruits
The only fruit or vegetable that starts with the letter Z is the summer squash known as zucchini. The zucchini flower and fruit are edible, and there are zucchini in many different shapes, sizes and colors.