How many carbohydrates in 1 cup of green peppers?

Answer 1

Carbohydrates in bell peppers
Here is the carb content for red, green, and yellow or orange peppers.

RED PEPPERS:

• 2 grams of carbohydrate in each 1 ounce or 28g of red pepper
• 6 grams of carbohydrate in 1 cup (3.2 oz or 92g) of sliced red peppers
• 9 grams carbohydrate in 1 cup (5.3 oz or 150g) of chopped, red peppers
• 7 grams of carbohydrate in 1 average size red pepper
• 10 carbohydrates in 1 large size red pepper.

GREEN PEPPERS:

• 1.3 grams of carbohydrate in 1 ounce or 28g of raw green peppers
• 6 grams of carbohydrate in 1 average size green pepper
• 8 grams of carbohydrate in 1 large size green pepper
• 7 grams of carbohydrate in 1 cup (5.3 oz or 150g) of chopped green peppers
• 4 grams of carbohydrate in 1 cup (3.2 oz or 92g) of sliced green peppers

YELLOW PEPPERS:

• 2 grams of carbohydrate in 1 ounce or 28g of raw, yellow peppers
• 10 grams of carbohydrate in 1 average size yellow pepper
• 12 grams of carbohydrate in 1 large size yellow pepper.

For free Vegetable and Fruit Calorie Charts, to see the carboyhdrate counts of other vegetables and fruits (and to be used as daily guides for weight loss or weight maintenance), see the page links given below:

Calories in Vegetables
Calories in Fruit

Answer 2

Carbs in 1 cup of green peppersThere are:

• 7 carbs in 1 cup (5.3 oz or 150g) of chopped green peppers
• 4 carbs in 1 cup (3.2 oz or 92g) of sliced green peppers

For the carbohydrate count of other fruit and vegetables, or for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenace, see the page links, further down this page, listed under Related Questions.

Answer 3

If saute'ing: Very little if you use olive oil, and slightly-higher if you use butter...

If stuffing: Low, if you use mushrooms and lean sausage....higher if you use higher-fat-content meat, croutons and cheese.

Answer 4

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Answer 5

Carbs in green peppersThere are:

• 6 carbohydrates in 1 average size green pepper
• 8 carbohydrates in 1 large size green pepper
• 1 carbohydrate in 10 strips of raw green peppers
• 20 carbohydrates in 20 strips of raw green peppers
• 0.5 carbohydrates in 1 average ring (¼ inch thick) of raw, green peppers
• 1.3 carbohydrates in 1 ounce or 28g of raw green peppers
• 4 carbohydrates in 1 cup (3.2 oz or 92g) of sliced green peppers
• 7 carbohydrates in 1 cup (5.3 oz or 150g) of chopped green peppers.

For free fruit and vegetable carbohydrate charts to use as daily guides for either weight loss or weight maintenance, or for the carbohydrate count of other fruits and vegetables, see the page link, further down this page, listed under Sources and Related Links.