Half a cup of Mott's regular apple sauce has 27g of carbs. One cup of Mott's no sugar apple sauce has 12g of carbs.
1 cup = 14.1 total carbs
46 calories
There are 11g of carbs in two tablespoons of Kraft BBQ sauce.
One slice of Swiss cheese has 1g of carbs.
a serving of soya sauce is a tbsp, and is 15 calories per serving
1 cup of low-fat cottage cheese will have about 200 calories in it.
There is only one cheese sauce recipe made by Rachael Ray and it is called the Three Cheese Sauce. Other variation of this recipe on the internet are not from Rachael Ray.
If you are concerned about carbs then stick to low-fat cottage cheese.
It is about 20 grams of carbs. However, because of the fiber, there are about 17.5 net grams of carbs.
One serving (1/4 cup) of Hunt's tomato sauce has 4g of carbs. There are more carbs in spaghetti sauces (12g for Barilla's).
Swiss Cheese has a moisture content of 37% water. Hope that helped!