there are 204 calories in a bowl of cereal with semi skimmed milk ....
loads
320
165 calories.
per 30gs with 125 semmi skimmed milk (an average bowl) there is approx 158calories and 2.7grams of fat
im not 1005 sure but i think 382 hope it helps NP
The calorie content of porridge with sultanas and milk depends on the portion sizes and specific ingredients used. On average, a bowl of plain porridge made with water can have around 150-200 calories, while adding sultanas can contribute an additional 50-100 calories, depending on the amount. If you use milk instead of water, that can add another 50-100 calories. Overall, a bowl of porridge with sultanas and milk typically ranges from 250 to 400 calories.
Gentiles would get about 1000, Jews were supposed to be given about 120, but generally got about 70-80.
There are ten grams of carbohydrate in a pint of of skimmed milk
430
about 100g
Two. Por - ridge.
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