Depends on the size,but generally it takes two medium size chopped bell peppers to make one cup.
That is about 1/2 cup.
? ? ? Are you asking how much diced/chopped pepper you will get in one bell pepper ? If so, it depends on the size of the pepper. The average good sized bell pepper, will give you about a cup to a cup and a half of chopped pepper.
2 1/2 cups
There are three syllables. Bell-pep-per.
That is approximately 1.45 cups
The grains inside of a bell pepper will be the tiny seeds which are found when cutting it open. The entire bell pepper is not considered a grain because it is not a seed.
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For a medium size pepper, half of it would have 12 calories.
Usually about 4 ounces
Bell pepper is a healthy food. Despite the fact it is a nightshade, it has so many benefits to make up for it. Some key nutrients it has are lycopene and beta carotene.
The amount of cups in one large green pepper will vary from pepper to pepper. Not every green pepper is the same size. One cup is equal to 8 ounces of green pepper.