They should eat a bowl of fruits and a bowl of vegetables
Fresh vegetables and fruits everyday low fat foods, then you will get all your nutrients and minerals everyday to maintain good health, otherwise your immune system will run low and you can get colds and viruses.
To maintain a healthy lifestyle, you should eat healthy and exercise. How many times you exercise per week is up to you, but 3 or more times is ideal. Eating plenty of fruits and vegetables is a good road to take.
by not eating junk constantly everyday and excersizing. walking everywhere you go and taking pe classes
Well for one thing you should be eating 5 furit or vegetables day to maintain a healthy weight.
NO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Incorrect, unless you feel that we no longer will require oil to maintain our lifestyle for our children and future generations.
A simple recipe can be as easy as eating fruits and vegetables everyday to maintain your energy. If anything than eating salads during lunch can work.
you can maintain your good health by: eating healthy foods like vegetables and fruits.................drinking 8-10 glasses of water everyday...................having balance diet.................exercising every morning.................. by: MARY LYN MARQUINA
Jobs can actually break or maintain your lifestyle. Break it in a sense that when you have a lavish lifestyle but don't have the job to maintain it then you are forced to change your lifestyle. Maintain it, in a sense that with your job, your lifestyle can be just the way it is, without the job, you can't have that lifestyle without the funds for it.
To achieve successful weight loss and maintain a healthy lifestyle, focus on a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. Incorporate regular exercise, such as cardio and strength training, into your routine. Stay hydrated, get enough sleep, and manage stress levels. Consistency and patience are key to long-term success.
maintain a balanced diet
o we could maintain cleanliness and orderliness everyday ;)
Vegetables