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Humans should not be using dairy milk. It is very unhealthy and completely unnecessary.

Between the ages of 3-5 years, lactase, the enzyme that helps digest lactose, found in milk, disappears in about 75% of the population. Additionally, the calcium in cow's milk is poorly absorbed in humans. It is only excellent marketing that causes people to assume milk is good for them. While there are lactose digestion aids, sold as "lactaid," the calcium in dark green, leafy veggies is much better absorbed, and calcium intake is the primary reason given for drinking milk after infancy.

Additionally, the 'milk' that is being referred to here is surely a pale ghost of its former self, if purchased in a grocery store; pasteurized--which destroys much of the nutrition and enzymes, homogenized--which renders the calcium into shards that are likely responsible for arterial scarring...BGHed. Antibiotic-laden. Puss-filled.

So for the majority, no milk should be consumed after the age of about 5. Any other answer for 75% of the world's population, and about 95% of the American population, is unfounded.

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8y ago

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