Zero. Zero is enough. Doughnuts are counter productive to a growing child/teenagers potential athletic abilities and health. Not to mention teaching your kids to consume large amounts at a time is probably not the best idea. Sooo, I dunno, if you MUST have doughnuts, try baking them at home yourself. It's a lot simpler than you think. You can try making whole grain doughnuts as well. I mean if you train yourself to appreciate healthier foods you get over the fact that they aren't super fattening chain doughnuts that claim to "have dat crack"..
A sprout grows into a adult plant
sprout
You call one sprout "a sprout."
Yes the word sprout is a noun. It can also be a verb meaning to grow.
They grow from seeds.
sprout
germinate then sprout
sprout
sprout
To successfully grow chia seeds indoors, you will need a small pot with well-draining soil, water the seeds regularly, place them in a sunny spot, and ensure they receive enough light and warmth to sprout and grow.
Seeds of many desert wild flowers typically sprout after seasonal rains, which can vary depending on the specific region and climate. In deserts, seeds may remain dormant for extended periods until conditions are suitable for germination. Once the seeds receive enough moisture, they can quickly sprout and begin to grow.
Yes, plant one, and a tree will sprout.