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5 fruit a day 5 veggie a day

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14y ago

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Related Questions

Are minerals in fruit and vegetable?

Yes There Are Many Vitamins And Minerals In Various Types Of Fruit And Vegtables.


How many different types of producers are there?

There are trees, grass, flowers, leaves, bushes,vegtables,and fruit


Is there a certain food you can eat to help you lose weight?

Many foods. Fruit, vegtables, meat. Or just go on one of those South Beach Diets, or something. :)


How many vegetables are there?

there are over 1,000,000 types of vegtables


How many calories are you supose to intake if you are 14?

About 1,400 calories.


How many calories of Brocill with chicken?

you need to learn how to spell the names of vegtables


How many grams of grapes counts as one portion of your daily fruit?

A standard portion of fruit is typically considered to be about 150 grams. For grapes, this amounts to roughly 30-40 grapes, depending on their size. Including a portion of grapes in your daily fruit intake can contribute to a balanced diet rich in vitamins and antioxidants.


What might the colonists harvested in 1621?

Fruits and vegtables such as grapes. They used those fruits and vegtables to make drinks and many more


How many hours sleep are you supposed to have?

You're supose to have at least 8 to 10 hours of sleep.


How many calories are in a pound of fruit?

That depends on the type of fruit. Some fruits are higher in calories than other fruits are. For the calories in fruit, and a fruit calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions.


How many servings of fruit are recommended for daily consumption?

According to the US Department of Agriculture, the amount of fruit each person needs to eat daily varies depending of the age. Children need to eat approximately from 1 to 1-1/2 cup of fruit daily, and adult men and women need to eat up to 2 cups of fruit daily.


How many servings of foods like fruits and veggies should you eat daily?

2 Fruit, 5 Veg. That is a known fact.