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How many grams of protein are in 100 grams of quinoa?

Quinoa contains around 14 grams of protein in 100 grams of cooked quinoa.


How many cups quinoa in 150 grams?

That is 1.5 cups.


How many grams in a cup of quiona?

1 cup of uncooked quinoa is approximately 100 grams.


How many calories in a half cup of quinoa?

200


How many cups equals 100 g of quinoa?

170g per cup of dry quinoa according to peertrainer http://www.peertrainer.com/DFcaloriecounterB.aspx?id=5912


How many carbs are in quinoa 2 oz?

In a 2-ounce serving of cooked quinoa, there are approximately 12-14 grams of carbohydrates. This can vary slightly depending on the specific preparation method and the brand. Quinoa is considered a nutritious grain alternative, as it also provides protein and dietary fiber.


How many Weight Watchers points are in a packet of quaker oatmeal?

1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.


How many grams of fat are in a medium portion of fries?

Depends on where you get the fries from.


How many grams of sugar are there in 1 portion of jam?

48grams of sugar will be present in a jar of jam.


How many teaspoon in 1 ounce quinoa?

That is approximately 15 teaspoons of quinoa.


How many grams of food is in a child's portion?

I am not sure but i think it is 3000 callories


How many grams of grapes counts as one portion of your daily fruit?

A standard portion of fruit is typically considered to be about 150 grams. For grapes, this amounts to roughly 30-40 grapes, depending on their size. Including a portion of grapes in your daily fruit intake can contribute to a balanced diet rich in vitamins and antioxidants.