How many grams of sugar in 1 cup of cheerios?

Answer 1

I think it depends on which brand, Quaker oats have loads of different types and i think per 100 grams its something like 60g carbs and 45 grams is 42.3g carbs but i don't think there would be much difference between other brands because its all the same really :)

Answer 2

For a cup of 12,2 g of oatmeal: 8,5 g total carbohydrates (aftere USDA data).

Answer 3

there are 24g in a cereal box

Answer 4

10