One cup of uncooked kale typically weighs about 2 to 3 ounces. The exact weight can vary slightly depending on how tightly the kale is packed. For most practical purposes, you can use approximately 2.5 ounces of uncooked kale to equal 1 cup.
There are 8 ounces in a cup of uncooked rice, so 4 cups of uncooked rice would be 32 ounces.
1 cup is 8 ounces. 1 pound is 2 cups.
There are approximately 7.05 ounces in 200 grams of uncooked chicken.
Twelve ounces of cooked rice equals 4 ounces of uncooked rice, if you use a two to one ratio of liquid to water. To calculate just take the weight of the water, "a pint is a pound the whole world 'round", and add it to the weight of the rice
1200g = 42.3oz
Two ounces of dry noodles equals different amount cooked depending on the type of pasta. Two ounces dry macaroni equals 1 and one eighth cups cooked. Two ounces dry spaghetti equals one cup cooked. In general, two ounces of any uncooked pasta is one serving.
8 ounces to a cup so 7/8 of a cup is 7 oz. of rice.
One cup of anything is 8 ounces by volume. Two cups would be 16 ounces or one pint. If you want to know how many ounces by weight, you would have to weigh it.
850.48 g 1 ounce = 28.34 grams 1 gram = 0.03 oz
The weight of two stalks of kale can vary based on their size, but on average, a single stalk of kale weighs about 1 to 2 ounces. Therefore, two stalks would typically weigh between 2 to 4 ounces. For a more accurate measurement, it's best to weigh the kale on a kitchen scale.
How many ounces equals one pound? 16
That is approximately 3.6 ounces