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One liquid cup is 8.0 fluid ounces.

Are you trying to determine weight in ounces? Be careful not to confuse liquid ounces with weight ounces. They are not the same. There are 16 weight ounces in 1.0 pound (lb).

Canned items such as vegetables or meat are sold by weight in ounce units. So, the only way you can convert this weight to volume is to dump the contents into a measuring cup. For example, you may find that 13 weight ounces of canned beats fills one measuring cup.

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