Ginsters (130g) Cheese and Onion pasty is 511 kcal, 33 grams of fat. Tescos (150g) Cheese and Onion pasty is 416 kcal, 26 grams of fat. Sainsburys (150g) Cheese and Onion pasty is 486 kcal, 33 grams of fat. Pasties Are GREAT!!
it depends on how it's fried. Usually around 3 points per half cup.
3.5 Points
2 points
jaswant 40kg
1
1 ounce equals 3 points
My Dad is not very happy, he's been out gardening and found that the caterpillars have been eating his cauliflower seedlings. If you play rugby a lot you can get cauliflower ears. My favourite vegetable is cauliflower cheese.
1 item is 12 Points
Two "points plus."See also:Healthy eating
1.5
2