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A cup of blackberries typically counts as 1 point on the Weight Watchers program, depending on the specific plan you are following. They are low in calories and high in fiber, making them a healthy choice for a snack or addition to meals. Always check the latest guidelines, as points can vary based on the specific plan.
What else can I help you with?
How many ounces in a cup of blackberries?
1 cup = 8 ounces 1 ounce = 0.12 cup
How many cups of blackberries 1 lb?
That is about 1.5 cup.
How many blackberries are in a cup?
A cup of blackberries typically contains around 40 to 50 individual berries, depending on their size. One cup of whole blackberries usually weighs about 140 to 150 grams. The exact number can vary based on the size and ripeness of the berries.
How many cups of crushed blackberries to a pound?
One cup is 8 oz. There would be 2 cups of crushed blackberries in a pound.
How much fiber is in 1 cup of blackberries?
8
How many cups in 6 oz. blackberries?
There are approximately 1.5 cups in 6 ounces of blackberries. This is based on the general conversion that 1 cup of blackberries weighs about 4 ounces. Therefore, to find the number of cups in 6 ounces, you divide 6 by 4.
How many world cup ranking points do you get for winnin g the world cup?
3 points
How much does a pint of blackberries weigh in ounces?
There is 16 ounces in 1 pint of blackberries. 1 cup is equal to 8 ounces, so that means that there is 2 cup of blackberries in 1 pint, as well.
How many Weight Watchers points is a bowl of special K?
1 cup of cooked oatmeal is 2 Points.
How many points to retain the ryder cup?
The current holders only need 14 points to retain the cup.
How many points in ground beef?
5 points for a cup
How many points shy are Fiji of the 500 points milestone in world cup history?
500 minus however many points they have
