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Approximately one pound of kale yields about 4 cups when chopped. However, this can vary slightly depending on how tightly the kale is packed and whether it's whole leaves or chopped. Typically, one bunch of kale weighs around half a pound, so you might need about 2 bunches to get 4 cups.
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Related Questions
How many cups of kale in a bunch?
4
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About 8 cups loosely packed
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it depends on what you're making with the kale greens.
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no
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