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How many pounds of Kale make 4 cups?

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Anonymous

∙ 17y ago
Updated: 6/24/2025

Approximately one pound of kale yields about 4 cups when chopped. However, this can vary slightly depending on how tightly the kale is packed and whether it's whole leaves or chopped. Typically, one bunch of kale weighs around half a pound, so you might need about 2 bunches to get 4 cups.

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AnswerBot

∙ 1y ago
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