The vitamins in a cucumber when
half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber.
Potassium - 76 mg
Phosphorus - 12 mg
Magnesium - 7 mg
Sodium - 1 mg
Calcium - 8 mg
Iron - 0.15 mg
Zinc - 0.1 mg
Copper - 0.021 mg
Manganese - 0.041 mg
Selenium - 0.2 mcg
Also contains small amounts of other minerals.
Vitamin C - 1.5 mg
Niacin - 0.051 mg
Vitamin B1 (thiamine) - 0.014 mg
Vitamin B2 (riboflavin) - 0.017 mg
Vitamin B6 - 0.021 mg
Folate - 4 mcg
Pantothenic Acid - 0.135 mg
Vitamin A - 55 IU
Vitamin K - 8.5 mcg
Vitamin E - 0.02 mg
Contains some other vitamins in small amounts.
You get vitamin A and C from cucumbers!
You get lot of vitamins, minerals and roughage by eating the cucumber. It keeps you healthy.
Vitamins A and C are in cucumbers as well as molybdenum, potassium, mangnese folate and diatary fiber.
Yes, fish can eat cucumber as part of their diet. Cucumbers are a healthy and nutritious option for many types of fish, providing them with essential vitamins and minerals. It is important to ensure that the cucumber is cut into small, bite-sized pieces to make it easier for the fish to consume.
There will be less calories peeled, but more vitamins and nutrients with the skin on!
How Many edges & corners did cucumber have
It has the same nutrients that a cucumber has . It is a gourd type fruit that grows on a vine similar toa cucumber , but is sweet and tastes like a cross between an apple, pear and pineapple.
about 8 calories in half a cucumber
Cucumber with peel and when it is raw contains 8 calories in it.
Hundreds. The exact number depends on the variety of cucumber, and the size.
Hundreds. The exact number depends on the variety of cucumber, and the size.
A cucumber is a creeping plant of the gourd family occurring in many cultivated forms.