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How many vitamins in cucumber?

Anonymous

∙ 12y ago

Updated: 10/7/2023

The vitamins in a cucumber when

half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber.

Potassium - 76 mg

Phosphorus - 12 mg

Magnesium - 7 mg

Sodium - 1 mg

Calcium - 8 mg

Iron - 0.15 mg

Zinc - 0.1 mg

Copper - 0.021 mg

Manganese - 0.041 mg

Selenium - 0.2 mcg

Also contains small amounts of other minerals.

Vitamin C - 1.5 mg

Niacin - 0.051 mg

Vitamin B1 (thiamine) - 0.014 mg

Vitamin B2 (riboflavin) - 0.017 mg

Vitamin B6 - 0.021 mg

Folate - 4 mcg

Pantothenic Acid - 0.135 mg

Vitamin A - 55 IU

Vitamin K - 8.5 mcg

Vitamin E - 0.02 mg

Contains some other vitamins in small amounts.

Wiki User

∙ 12y ago

What else can I help you with?

What Vitamins Can You Get From Cucumber?

You get vitamin A and C from cucumbers!

What benefits can be derive from eating cucumber?

You get lot of vitamins, minerals and roughage by eating the cucumber. It keeps you healthy.

What vitamins in cucumber?

Vitamins A and C are in cucumbers as well as molybdenum, potassium, mangnese folate and diatary fiber.

Can fish eat cucumber as part of their diet?

Yes, fish can eat cucumber as part of their diet. Cucumbers are a healthy and nutritious option for many types of fish, providing them with essential vitamins and minerals. It is important to ensure that the cucumber is cut into small, bite-sized pieces to make it easier for the fish to consume.

What is healthier peeled or unpeeled cucumber?

There will be less calories peeled, but more vitamins and nutrients with the skin on!

How many edges and corners does a cucumber have?

How Many edges & corners did cucumber have

What vitamins do pieapples carry?

It has the same nutrients that a cucumber has . It is a gourd type fruit that grows on a vine similar toa cucumber , but is sweet and tastes like a cross between an apple, pear and pineapple.

How many calories are in half of a cucumber?

about 8 calories in half a cucumber

How many percent of calorie do the cucumber have?

Cucumber with peel and when it is raw contains 8 calories in it.

How many seed in cucumber?

Hundreds. The exact number depends on the variety of cucumber, and the size.

How many seeds in a cucumber?

Hundreds. The exact number depends on the variety of cucumber, and the size.

What is the definition of cucumber?

A cucumber is a creeping plant of the gourd family occurring in many cultivated forms.

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