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A 3 oz piece of Polish kielbasa typically contains around 7-10 Weight Watchers (WW) points, depending on the specific brand and preparation method. It's important to check the nutrition label for accurate information, as fat content can vary. Additionally, using the WW app or website can help provide a precise point value based on your specific dietary plan.

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4mo ago

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The number of Weight Watchers points in kielbasa can vary depending on the specific type and brand, as well as the serving size. Generally, a typical serving of regular kielbasa (about 3 ounces) can range from 5 to 7 points. For the most accurate calculation, it's best to check the specific nutrition information and use the Weight Watchers points calculator.


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