A Hass avocado typically contains about 7 Weight Watchers (WW) points for a whole avocado. However, the point value can vary depending on the serving size, as a quarter of an avocado is usually around 2 points. It's important to check the latest WW points system, as values may change with program updates.
Avocado, 1/4 medium (2 oz) = 3 PointsPlus, as per the WW Poinsts Plus Pocket Guide from December 2010.
1 cup of cheerios is 2 WW points
1 cup of cheerios is 2 WW points
1 points
Not very many.
A lot
69
2 points
12 points for large honey bun!!
5.5 points
1
6