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The recommended amount of chocolate milk varies based on individual dietary needs and activity levels. Generally, one serving (about 8 ounces) can be a good post-exercise recovery drink for athletes, providing a balance of carbohydrates and protein. However, for those who consume it as a daily beverage, moderation is key due to added sugars and calories. It's best to incorporate it into a balanced diet while considering overall sugar intake.
What else can I help you with?
Is chocolate milk bad for you?
No. Depends on how much you eat.
How much milk should you drink everyday?
How much milk you should drink daily depends on your sex and age. It is recommended you drink 3 to 5 glasses a day.
Does anything happen when you drink to much hot chocolate?
In a way you can, yes. Hot chocolate tends to contain a lot of calories from all of the milk and sugar in it. Too much can cause weight gain and be unhealthy. Hot chocolate should be enjoyed occasionally as a treat.
How much milk should children drink?
It is healthy for a child to drink between twelve and eighteen ounces of milk per day.
How much milk should's a person drink in a day?
it's depend to you :))
Can you eat chocolate when you have a fever?
Well you can eat anything when you have a fever. but its the thing do you want to eat or not???? but yes i do eat chocolate when i have i fever. i also drink hot chocolate and chocolate milk.....
How much milk should a 13 year old girl drink per day?
You should drink 3 glasses of milk daily. Im 13 and I drink a glass for breakfast, lunch/after school, and dinner :)
What can you do with milk and ice?
Milk and ice can be combined in a blender to make a milk slushy, but some additional ingredients such as vanilla, chocolate syrup or any sort of fruit would make a much better drink.
How much protein should a child have in a day?
you should drink milk 3 times a day
How much milk should a 2 year old drink a day?
no more than 14oz of whole milk
Can dogs drink goats milk?
They can but it is not of much nutritional value. The dog should rather have it's mothers milk.
How much should baby sheep drink milk a day?
sheep's milk.
