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One avocado typically counts as 1 serving of vegetables or fruit in food guides. However, due to its high fat content, which is primarily healthy monounsaturated fat, it can also be considered as part of the fats and oils group. Generally, for a balanced diet, one avocado can be included as one serving from either category, depending on the dietary context.
What else can I help you with?
How many servings would three pounds of ground meat equal?
how many servings would three pounds of ground tukey have for meatballs?
How many servings is 16 cups?
The number of servings in 16 cups depends on the serving size. For example, if a serving is 1 cup, then 16 cups would equal 16 servings. If the serving size is ½ cup, there would be 32 servings. Thus, the total servings can vary based on the designated serving size.
How many 2 ounce servings in a quart?
If you mean how many one ounce servings would be equal to 1 gallon plus 1 quart, it would be 160 one ounce servings. There are 128 oz in a gallon, and 32 oz in a quart, so when you add them together, it is a total of 160 ounces. If you meant more than just 1 ounce per serving, just divide the number of servings into 160, and that will be your answer. For example, if you meant how many 6 ounce servings, you would divide 6 into 160, which would be 10 servings.
What is the most common type of avocado?
That would be the Hass Avocado.
How much do you need to fulfill your daily dairy needs?
for adults 15 or older you need 5 servings of dairy per day which would equal to about 3 big glasses of milk and for children 14 or younger you need 2-3 servings each day which would equal 2 big glasses of milk.
Which word would be between the guide words egg and enter?
Equal
How many ounces in a bottle of absolute vodka?
There are 25 ounces of liquid in a bottle of Absolute Vodka. This would equal to 17 servings of standard drinks.
How much sugar do Oreos have in three servings?
Three servings of Oreos has 42 grams of sugar. Three servings would be nine Oreos.
How many servings in a 13 pound container of potato salad?
I would call that about 54 servings.
How much water is in one gallon?
If a serving is equal to eight ounces, then one gallons would equal 16 servings.
How many calories are in 6 servings if 600 calories for 8 servings?
If it's 600 calories for a total of 8 servings, it would be 450 calories for 6 servings.But if it was 600 calories for one serving, then 6 servings would be 3,600 calories for the whole thing.
How many 4oz servings in a 35lb case of meat?
That would be 35 x 4 - 140 servings.
