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The ammount per day, vary from 2 grams (1/4 Oz) to 70 g (2 Oz) . I am in favor of 7 g per day as per the quoted link, or 22 g every third day, the link I lost.

http://www.webmd.com/heart/news/20100330/nibble-on-chocolate-for-healthier-heart

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11y ago

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