About 240 grams.
About 1/4 cup of oats
1 cup of oatmeal weighs 90 grams or 3 oz.
1 cup of oatmeal weighs 90 grams or 3 oz.
Approximately 170 gm in a cup of rolled oats
Some things are more dense than others so the number of grams per cup will vary depending on what you are measuring. A cup of flour will weigh more that a cup of rolled oats.
One cup of rolled oats is approximately 90 grams. This measurement can vary slightly depending on the brand and how tightly the oats are packed. For precise cooking or baking, it's always best to use a kitchen scale.
1 cup of cooked oats has 29 grams of carbohydrates.
The cost of a cup of oats will depend on many factors including: 1. Your location 2. The brand/ quality of the oats 3. If you are ordering them at a restaurant already cooked 4. If you are buying the raw from the store 5. If they are quick oats or not. The is no one price for a cup of oats.
Flour is about 125 grams per cup. 40 gm of flour is about 1/3 of a cup
4 cups = 32 ounces = 905.6 grams 1 ounce = 28.3 grams 1 cup = 8 ounces
125 grams is 1 and a 1/4 cup
1 cup of melon is approximately 156 grams.