Assuming it is all raw vegetables, one portion would be 1 cup.
1.3 ounces of chicken salad is approximately equivalent to 2.6 tablespoons.
The energy you get from pasta salad depends on the ingredients used and portion size. Generally, pasta salad is a carbohydrate-rich dish that can provide energy from complex carbohydrates, fats, and proteins. The energy content can vary but a typical serving may provide anywhere from 200-400 calories.
This depends upon portion size, the type of lettuce you and how many other ingredients are in the salad. Generally you decide on a recipe and, according to how many portions it will serve, multiply the amount of lettuce per portion by 70.
For a salad serving 12 people, you typically need about 2 to 3 cups of fresh spinach per person. This means you would need approximately 24 to 36 cups of spinach in total. It’s a good idea to consider the other ingredients and how much spinach you want as the base of the salad, but this range should provide a generous portion for everyone.
For a serving of carrot salad, a general guideline is about 1/2 to 3/4 cup per person. For 30 people, you would need approximately 15 to 22.5 cups of carrot salad. This translates to around 3.5 to 5.5 quarts, depending on the portion size you choose. Adjust the amount based on whether the salad is a main dish or a side.
it all depends on the size of the chicken salad
You do not, the energy density of an equivalent weight of chicken is much higher than salad. Lettuce contains 13 calories for each 100 gram portion, while 100 grams of chicken contains 219 calories.
You do not, the energy density of an equivalent weight of chicken is much higher than salad. Lettuce contains 13 calories for each 100 gram portion, while 100 grams of chicken contains 219 calories.
There shouldn't be any refined sugar in fruit salad, which should only have the natural sugars of the fruits in the salad.
there is 1253 calories in a pasta salad with dressings.
I would make 125 pounds of salad.
it depends how much potatoe salad you want to make.?