A general guideline for serving pot roast is to allocate about ½ to ¾ pound of meat per person before cooking. This accounts for shrinkage during the cooking process and allows for some leftovers. If the pot roast is part of a larger meal with multiple side dishes, you can plan for about ¼ to ½ pound per person. Adjust based on your guests' appetites and whether it's the main dish.
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Sliced roast beef can cook in a crock pot for about 90 minutes. The sizes of the slices and how much roast beef is being cooked can alter the timing.
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One ounce of pot roast typically contains about 7 grams of protein. The exact amount can vary slightly depending on the specific cut of meat and how it is prepared. Pot roast is a good source of protein, making it a nutritious choice in a balanced diet.
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Taking into consideration that the pot roast will be served with other sides, such as mashed potatoes, veggies, and whatnot, the average person would probably eat only a quarter to half a pound, so approximately 25-45 pounds of meat. I would recommend preparing extra sides and another option than just pot roast because a) options are always good, and b) you will probably want to get extra meat just in case your guests eat more than half a pound.
The recommended temperature for cooking pot roast in a crock pot is low, which is typically around 200-250 degrees Fahrenheit.
Pot roast is a braised beef dish, made by browning a piece of beef and then slow-cooking it in liquid.
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