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A 2-pound porterhouse steak contains approximately 160-200 grams of protein, depending on the specific cut and cooking method. Generally, a 3-ounce serving of cooked porterhouse steak provides about 22-25 grams of protein. Therefore, in 32 ounces (2 pounds), you can expect a significant protein content.
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What is the difference between porterhouse steak and t-bone steak?
The Porterhouse steak and T-bone steak get often mixed up. Although from almost the same anatomical place of the bovine, the Porterhouse steak consists of the tenderloin muscle which is larger than in the T-bone steak, and a further muscle in the top center of the steak. ------------------------------------------- A Porterhouse is an "over-sized" steak coming from the point where the tenderloin and top loin meet. The porterhouse is thicker cut and has much more of the tenderloin relative to the loin portion than the T-Bone steak. If you remove the bone and cut out the two steaks that basically make up a porterhouse, you will get a tenderloin steak and a top loin steak. You need to be hungry to get through a Porterhouse!
How much saturated fat in a steak?
One 16-ounce porterhouse steak has 1,182 calories and 78 grams of fat. One porterhouse of this size also provides 112 grams of protein.
How much protein does steak contain?
Steak contains about 7 grams of protein per ounce.
How much does a steak dinner cost in North Carolina?
That would certainly vary based on: # The type and quality of the steak for example a round steak or a Porterhouse. # The nature of the serving establishment for example a neighborhood diner or a resort Hotel with a five star rating.
How much is steak?
In Wisconsin it's about 2.99 a pound.
How much protein is in a new york strip steak?
about 50 grams of protein
Does a cricket have as much protein as steak?
AH HELL NAH
How much protein in four ounces of steak?
Approximately 502.6 mg. of phenylalanine can be found in a 4 oz. steak.
How much protein is in a twelve oz steak?
Approximately 40 to 60 grams, or even more depending on the type of steak!
How much does a Garibaldi fish weigh?
2lbs
How much is 71kg in stones?
11 stones & 2lbs
How much did Nelly Bly weigh when she was born?
2lbs
