The general recommendation for sodium intake is up to 2,300 milligrams per day for most adults, regardless of weight. However, some health organizations suggest that a lower intake of around 1,500 milligrams may be more beneficial, especially for individuals with certain health conditions like hypertension. It's always best for individuals to consult with a healthcare provider for personalized dietary recommendations.
Today the recommended daily intake is 2,5-5 grams.
Salt
A pound of table salt typically contains about 453 grams of salt. This translates to roughly 257 grams of sodium, which is about 11,000 milligrams. This is equivalent to about 11 teaspoons of salt.
how much salt to equal one pound of gold
The price of 1 pound of salt can vary depending on the brand, type, and where you purchase it. On average, 1 pound of salt typically costs around $1 to $2.
Yes one should reduce salt intake when taking cortisone. Consuming foods with added or high salt intake can cause swelling (or increased swelling) if eaten while taking cortisone
weak
your an dumba** you answered your question in the question
2.99 on average
$3.48
12cents
not really that much tbh