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The amount of wheat a person requires for survival varies based on dietary needs, activity levels, and overall health. On average, a person might consume around 100-150 grams of wheat per day as part of a balanced diet, which translates to approximately 37-55 kilograms (82-121 pounds) per year. However, wheat should not be the sole source of nutrition; a diverse diet including fruits, vegetables, proteins, and fats is essential for overall health.

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1mo ago

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