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Sweet potatoes can be a nutritious addition to your diet and can be eaten several times a week. Consuming them 2-3 times per week provides a good balance of nutrients, including vitamins A and C, fiber, and antioxidants. However, it's important to maintain variety in your diet, so consider rotating with other vegetables and whole grains for optimal health. Always consider your personal dietary needs and preferences when determining frequency.
What else can I help you with?
Do sweet potato pie need to be refrigerated after baking?
Yes, sweet potato pie should be refrigerated after baking to keep it fresh and safe to eat.
Can dogs eat raw sweet potato?
a dog can eat sweet potatoes
Should sweet potato pie be refrigerated?
Yes, sweet potato pie should be refrigerated to keep it fresh and safe to eat. Refrigeration helps prevent the growth of bacteria and extends the shelf life of the pie.
Which is better for a diabetic a baked potato or sweet potato?
Regular potatoes are generally bad for type-II diabetes, just like bread, pasta, or any other carbohydrate. That's not to say you should never eat them, but you should definitely not eat too much. Sweet potatoes are a lot better for you, and have some great vitamins.
Is there a difference between a sweet potato and an oriental sweet and can dogs eat them?
Dogs can eat them. There is a small difference
Can dog eat yam or sweet potato?
Sure can.
Can you eat purple sweet potato skin?
yes
Can pigs eat sweet potato vines?
I doubt it.
What animals eat sweet potatoes?
Any rooting herbivore or omnivore would eat a sweet potato, which is the tuber root of the sweet potato plant. This would include wild pigs and bears.
Can you eat sweet potatoes?
Sweet potato shows trypsin inhibitor activity. That means it contains an enzyme inhibitor that blocks the action of trypsin, an enzyme that digests proteins. The trypsin inhibitor is deactivated by cooking. Sweet potato should not be eaten raw.
What if your potatoes tasted sweet but were not sweet potatoes?
then maybe you would have this mysterious kind of potato that you should not eat. because if you dont know what something is, you shouldn't eat it. not when someone is trying to feed it to you though.
What food do the bunun eat?
Millet, yam/taro,sweet potato, sweet corn
