Yams can be enjoyed as part of a balanced diet and can be eaten several times a week, depending on individual dietary needs and preferences. They are nutritious, rich in fiber, vitamins, and minerals, making them a healthy carbohydrate choice. However, it's important to balance yams with other vegetables, grains, and protein sources for optimal nutrition. Always consider portion sizes and any specific dietary restrictions.
No.
When you eat yams it will increase twin pregnany and it is true for a facted and doctors say it is true so if you want twin eat yams
They eat roots, yams, berries.
No. Koalas do not eat yams. They are specialist feeders, living almost exclusively on certain species of eucalyptus leaves and flowers.
no it is not good
Yes, yams are a very healthy food for both dogs and humans.
yams, corn ,shellfish ,and peas.
The Romans did not eat potatoes, yams or tomatoes.
I did :L :(
i think they ate turky, stuffing, corn, bread, yams.
Most people dont but you can buy them in tins
Its optional, either boil it or fry it or roast it