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Lunch or breakfast? Any food you eat to break the fasting (no consumption of food) experienced while sleeping is breakfast. Have you never eaten steak with eggs for "breakfast"? Steak is often what you eat for supper but when consumed in the morning it is breakfast.

Lunch is considered the Midday meal or the meal eaten between the first food consumed in the morning (breakfast) when you wake up and the final meal of the day (supper) prior to going to sleep.

So, the answer to your question is Both. It can even be supper or just a snack.

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17y ago

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