Is beef bad for you

Answer 1

Beef is actually not bad for you. However it can be if that's all you eat, but if you have it along with vegetables and maybe a little bit of non-refined or whole-grain grain-product, it's perfectly healthy for you.

Answer 2

Beef is only unhealthy if that's all you eat along with too much refined grain products. It is not unhealthy when you eat it with vegetables with a little whole-grain, or when you eat a little with a lot of vegetables, fruits and whole-grains.

Answer 3

No and yes, depending on what type of beef you're referring to: grass-fed vs. grain-fed, and lean beef vs. fatty beef. For one thing, grain-fed beef is far worse for your health than grass-fed beef is, and too much beef is also bad for you more than a little or just the right amount (a serving equivalent of two decks of cards) per day. Beef that has too much fat (especially the white fat from grain-fed beef, which contains saturated and trans fat, as well as that are low in Omega 3 fatty acids) is less healthier than lean beef or beef with yellow fat in it.

Answer 4

No it isn't. Steak is meat, which is always a necessary part of a healthy balanced omnivorean diet.

Answer 5

No, beef is not healthy at all.