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Yes, raisins do contain calcium, although in relatively small amounts. A typical serving of raisins provides about 30 milligrams of calcium, which contributes to daily calcium intake but is not a primary source. Raisins also offer other nutrients and health benefits, making them a nutritious snack option.
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Is raisins high in calcium?
Raisins are not particularly high in calcium compared to other foods. A typical serving of raisins contains only about 20 milligrams of calcium, which is relatively low. While they can contribute to overall nutrient intake, they're not a primary source of calcium. For higher calcium content, foods like dairy products, leafy greens, and fortified foods are better options.
Are raisins high in calcium?
Raisins are not particularly high in calcium compared to other foods; they contain about 50 milligrams of calcium per 100 grams. While they do provide some calcium, they are primarily known for being a good source of natural sugars, fiber, and antioxidants. For higher calcium intake, foods like dairy products, leafy greens, and fortified foods are better options.
What are dry grapes?
raisins
When a patient on a low salt diets are usually allowed to have which of theses foods hard cheese raisins olives or canned soups?
raisins
What is the name of a curry with raisins in?
there is no curry made with raisins in but there is a pudding called kheer with raisins in.
Which south park had the raisins instead of hooters?
The episode "Raisins" had Raisins instead of Hooters.
Are ants raisins?
No. Ants are not raisins. Ants are colonizing insects. Raisins are dried grapes.
What is the difference between light raisins and dark raisins?
Golden raisins come from green grapes, darker raisins come from red grapes.
How many raisins are in a box of raisins?
Two Scoops according to Raisin Bran
What are stoned raisins?
Raisins with no stones/pits/pips
What varieties of green raisins are available with MM Raisins?
MM Raisins offers long green raisins, premium seedless green raisins, Afghan-style green kishmish, and organic variants, meeting diverse market requirements.
Are grapes raisins?
No but raisins are grapes. Both raisins and grapes started as fruits on vines, but they didn't both get dried.
